Helps increase the total sleep time (aspect of sleep quality) in people suffering from sleep restriction or altered sleep schedule (e.g. shift work and jet lag)
Helps re-set the body's sleep-wake cycle (aspect of the circadian rhythm)
Helps reduce the time it takes to fall asleep (sleep onset latency aspect of sleep quality) in people who fall asleep slowly/with sleep phase disorder
1 scoop (approx. 5.3 g) once daily or as directed by a physician
Cautions and Warnings :
When using this product, avoid taking with alcohol or products that increase drowsiness. Consult a physician before use if you are taking steroids or blood thinners, medications for seizure or blood pressure, medications to suppress the immune system, to affect mental state, or to increase sedation, or if you have cardiovascular, immune, liver, or kidney disease, seizure disorders, asthma, or diabetes. Consult a physician if symptoms persist or worsen. Do not use this product if you are pregnant or breastfeeding. When using this product avoid driving or using machinery for 5 hours. Stop use if allergy occurs or if you experience headache, confusion, or nausea. If sleeplessness persists for more than 4 weeks (chronic insomnia), consult a physician. Keep out of reach of children
Storage :
For product freshness protect from heat and humidity. Once opened store product in a cool, dry place and avoid direct exposure to sunlight
